CyberBullying.

We've included bullying support due to the increase of Cyberbullying. Cyberbullying put very simple is bullying online and other communication media we aim to to give you the information to help stop bullying.

What harm can bullying do?

Emotional and physical bullying will lower a person's / child's confidence , self esteem and self worth and future relationships. In severe cases, bullying has contributed to a person / child suicide.

Bullying as been around for generation but No One Knew what damage it would do to children emotional and physical until now.

In the 2009 in the UK the "First Convicted Cyber-Bully Was Jailed" for the full Daily mail Article .

Adult Bullying

Adult bullying is more common then anyone first thought some of the most common forms of adult bullying is in the work place but can be anywhere that adults have to have control.

Adult bullying is exercise of power through the humiliation of another adult.

How To Stop Adult Bullying

The following is a guide to help you stop the bullying at work .

• Speak to a colleague / manager
• Keep a written record of abuse ( diary see below )
• Contact your union rep
• Make a formal complaint
  

Keep a detailed diary of every incident.

It must included dates, times, who was involved and what happened - this could be crucial evidence for an employment tribunal.

Bullying in the work place does come under health and safety policy .